What is Kinesio Tape?
Kinesio taping is a taping technique that is designed to help assist the body's natural healing process. Kinesio tape supports, provides stability and protection to muscles and joints without restricting the body's range of motion. Kinesio tape also helps decrease inflammation. Kinesio tape is safe for populations ranging from pediatric to geriatric, and successfully treats a variety of orthopedic, neurological and medical conditions.
How would this taping help me?
I sit behind a desk all day and have low-back pain.
I read all day long, my neck gets tight easily.
I am a weekend warrior, my ___ hurts.
I stand on my feet for long periods of time at work.
There are many other options, please do not hesitate to ask!